Let’s take five minutes to explain how the practice contributes to your ability to respond to others with higher intelligence and compassion. When it comes to bringing our best selves into our relationships, success is not a matter of intention but training.

If you are interested in learning more, WATCH THE MASTERCLASS.

The post Responding with Compassion and Wisdom appeared first on Juan Alvarez.

One of my clients, a bright and successful entrepreneur, told me about his defeat feelings; our conversation inspired this audio about how to overcome the voice in your head that turns excellence into failure.

Excerpt from an Instagram live session @consciousexecutivecoach

Practice the inner presence meditation here.

The post The Ego Turns Excellence Into Failure appeared first on Juan Alvarez.

A brief introduction to the concept of inner presence and why it is important to practice this skill.

Excerpt from an Instagram live session @consciousexecutivecoach

Practice the guided meditation here.

The post Inner Presence appeared first on Juan Alvarez.

Excerpt from an Instagram live session @consciousexecutivecoach

The post Running Away From A Difficult Situation appeared first on Juan Alvarez.

A quick overview of the meditation-based system for personal development that I teach to conscious leaders.
Excerpt from an Instagram live session @consciousexecutivecoach

The post System Overview appeared first on Juan Alvarez.

A brief comment about the sensation of lack of control that we might experience when we include moments of presence in our life.
Excerpt from an Instagram live session @consciousexecutivecoach

The post Losing Control appeared first on Juan Alvarez.