The post The Practice Of Surrender appeared first on Juan Alvarez.

The importance of holding an altruistic intention from the beginning of our process.
Excerpt from an Instagram live session @consciousexecutivecoach
Listen to an example of an altruistic intention here.

The post The Altruistic Intention appeared first on Juan Alvarez.

On the different development phases of our personal evolution process; relaxation, personal development, and self-discovery.

Practice the alignment meditation here.

Excerpt from an Instagram live session @consciousexecutivecoach

The post Phases of Personal Evolution appeared first on Juan Alvarez.

A few words on the gratitude meditation technique.
Practice the gratitude guided meditation here.
Excerpt from an Instagram live session @consciousexecutivecoach

The post On Gratitude appeared first on Juan Alvarez.

A quick overview of the meditation-based system for personal development that I teach to conscious leaders.
Excerpt from an Instagram live session @consciousexecutivecoach

The post System Overview appeared first on Juan Alvarez.

One of my students asked me about the purpose of meditations like love and gratitude.
Excerpt from an Instagram live session @consciousexecutivecoach

The post Tending The Garden appeared first on Juan Alvarez.