The importance of holding an altruistic intention from the beginning of our process.
Excerpt from an Instagram live session @consciousexecutivecoach
Listen to an example of an altruistic intention here.

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A few words about this inspiring practice that renews our motivation to make the most of each day.

Excerpt from an Instagram live session @consciousexecutivecoach

Guided meditations here and here.

The post Preparation For A Conscious Day appeared first on Juan Alvarez.

A quick overview of the meditation-based system for personal development that I teach to conscious leaders.
Excerpt from an Instagram live session @consciousexecutivecoach

The post System Overview appeared first on Juan Alvarez.

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